Guiding Grace Counseling, LLC

    Resources

    Recommended Reading

    On Trauma & Healing

    The Body Keeps the Score by Bessel van der Kolk

    What Happened to You? by Oprah Winfrey & Dr. Bruce Perry

    Healing the Fragmented Selves of Trauma Survivors by Janina Fisher

    On Relationships & Boundaries

    Hold Me Tight by Dr. Sue Johnson

    Set Boundaries, Find Peace by Nedra Glover Tawwab

    Attached by Amir Levine and Rachel Heller

    On Self-Compassion & Growth

    The Gifts of Imperfection by Brené Brown

    Radical Acceptance by Tara Brach

    Untamed by Glennon Doyle

    Client Tools and Downloads

    Attachment Models and PrinciplesDownload
    COGNITIVE DISTORTIONSDownload
    Vagus Nerve HacksDownload
    Exploring Self Compassion Through WritingDownload
    Somatic Experiencing Exercises and InfoDownload

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